Michael Elsenrath 1500m row
1,500
Meters
5:21.1
Time
1:47.0
Pace
112
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 156 |
December 31, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,500 | 1:47.0 | 285 | 1282 | 22 |
| 1:03.9 | 300 | 1:46.5 | 290 | 1297 | 23 |
| 1:05.4 | 600 | 1:49.0 | 270 | 1230 | 23 |
| 1:06.1 | 900 | 1:50.1 | 262 | 1200 | 21 |
| 1:04.5 | 1,200 | 1:47.5 | 282 | 1269 | 21 |
| 1:01.2 | 1,500 | 1:42.0 | 330 | 1435 | 26 |
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Workout Graph
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