Michael Elsenrath 1000m row
1,000
Meters
3:48.5
Time
1:54.2
Pace
68
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 158 |
January 02, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 68 | 18 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 14 | 21 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 14 | 18 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 13 | 17 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 14 | 18 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 13 | 18 |
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Workout Graph
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