Michael Elsenrath v24c/3:23r...1 row
319
Meters
1:10.1
Time
1:49.8
Pace
24
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:23.0 |
| Overall Distance | 331 |
| Overall Time | 4:33.1 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 155 |
January 27, 2021 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.1 | 319 | 1:49.8 | 264 | 1208 | 23 | |
| 1:10.1 | 318 | 1:50.2 | 261 | 1199 | 23 | |
| r: 3:23 | 12 | |||||
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.