Michael Elsenrath 1500m row
1,500
Meters
5:25.4
Time
1:48.4
Pace
110
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 155 |
January 27, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,500 | 1:48.4 | 274 | 1243 | 21 |
| 1:04.2 | 300 | 1:47.0 | 286 | 1283 | 22 |
| 1:05.6 | 600 | 1:49.3 | 268 | 1221 | 22 |
| 1:06.0 | 900 | 1:50.0 | 263 | 1205 | 21 |
| 1:05.6 | 1,200 | 1:49.3 | 268 | 1221 | 22 |
| 1:04.0 | 1,500 | 1:46.6 | 288 | 1292 | 23 |
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