Michael Elsenrath 1500m row
1,500m
Meters
5:21.1
Time
1:47.0
Pace
112
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 146 |
January 30, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,500m | 1:47.0 | 285 | 1282 | 21 |
| 1:03.5 | 300m | 1:45.8 | 295 | 1316 | 21 |
| 1:05.1 | 600m | 1:48.5 | 274 | 1243 | 19 |
| 1:06.9 | 900m | 1:51.5 | 252 | 1168 | 19 |
| 1:04.8 | 1,200m | 1:48.0 | 278 | 1256 | 21 |
| 1:00.8 | 1,500m | 1:41.3 | 336 | 1457 | 27 |
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Workout Graph
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