Michael Elsenrath 1500m row
1,500m
Meters
5:21.8
Time
1:47.2
Pace
111
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 147 |
February 02, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,500m | 1:47.2 | 284 | 1275 | 23 |
| 1:04.2 | 300m | 1:47.0 | 286 | 1283 | 22 |
| 1:05.0 | 600m | 1:48.3 | 275 | 1247 | 22 |
| 1:05.0 | 900m | 1:48.3 | 275 | 1247 | 23 |
| 1:04.1 | 1,200m | 1:46.8 | 287 | 1287 | 23 |
| 1:03.5 | 1,500m | 1:45.8 | 295 | 1316 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.