Michael Elsenrath 1500m row
1,500m
Meters
5:26.5
Time
1:48.8
Pace
110
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 151 |
February 05, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 1,500m | 1:48.8 | 272 | 1234 | 20 |
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 21 |
| 1:05.6 | 600m | 1:49.3 | 268 | 1221 | 20 |
| 1:05.8 | 900m | 1:49.6 | 265 | 1213 | 20 |
| 1:05.6 | 1,200m | 1:49.3 | 268 | 1221 | 21 |
| 1:04.8 | 1,500m | 1:48.0 | 278 | 1256 | 22 |
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Workout Graph
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