Michael Elsenrath 1000m row
1,000m
Meters
3:38.5
Time
1:49.2
Pace
71
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 155 |
February 14, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 21 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 23 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 21 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 20 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 21 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 22 |
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Workout Graph
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