Michael Elsenrath 1000m row
1,000m
Meters
3:42.7
Time
1:51.3
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 156 |
February 14, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 21 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 23 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 20 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 22 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 21 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 23 |
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Workout Graph
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