Michael Elsenrath 1000m row
1,000
Meters
3:42.7
Time
1:51.3
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 156 |
February 14, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1131 | 70 | 21 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 23 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 20 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 22 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 21 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 23 |
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Workout Graph
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