Michael Elsenrath 40c row
508m
Meters
1:48.5
Time
1:46.7
Pace
40
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 153 |
February 15, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.5 | 508m | 1:46.7 | 287 | 1289 | 24 |
| 0:26.3 | 125m | 1:45.2 | 301 | 1334 | 25 |
| 0:27.1 | 127m | 1:46.6 | 288 | 1291 | 24 |
| 0:27.3 | 128m | 1:46.6 | 289 | 1293 | 22 |
| 0:27.7 | 129m | 1:47.3 | 283 | 1273 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.