Michael Elsenrath 1500m row
1,500m
Meters
5:27.6
Time
1:49.2
Pace
109
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 154 |
February 18, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.6 | 1,500m | 1:49.2 | 269 | 1225 | 21 |
| 1:06.7 | 300m | 1:51.1 | 255 | 1176 | 22 |
| 1:06.1 | 600m | 1:50.1 | 262 | 1200 | 21 |
| 1:05.6 | 900m | 1:49.3 | 268 | 1221 | 22 |
| 1:04.9 | 1,200m | 1:48.1 | 277 | 1251 | 21 |
| 1:04.2 | 1,500m | 1:47.0 | 286 | 1283 | 23 |
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Workout Graph
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