Michael Elsenrath 1500m row
1,500
Meters
5:18.5
Time
1:46.1
Pace
113
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 153 |
February 19, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,500 | 1:46.1 | 292 | 1277 | 113 | 22 |
| 1:04.0 | 300 | 1:46.6 | 288 | 1237 | 22 | 21 |
| 1:04.7 | 600 | 1:47.8 | 279 | 1224 | 22 | 20 |
| 1:04.8 | 900 | 1:48.0 | 278 | 1222 | 22 | 22 |
| 1:05.3 | 1,200 | 1:48.8 | 272 | 1212 | 22 | 22 |
| 0:59.7 | 1,500 | 1:39.5 | 355 | 1507 | 25 | 28 |
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Workout Graph
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