Michael Elsenrath 1250m row
1,250m
Meters
4:35.0
Time
1:50.0
Pace
90
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 157 |
February 21, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,250m | 1:50.0 | 263 | 1205 | 23 |
| 1:06.5 | 300m | 1:50.8 | 257 | 1184 | 23 |
| 1:07.4 | 600m | 1:52.3 | 247 | 1149 | 21 |
| 1:07.0 | 900m | 1:51.6 | 251 | 1165 | 23 |
| 1:03.8 | 1,200m | 1:46.3 | 291 | 1301 | 25 |
| 0:10.2 | 1,250m | 1:42.0 | 330 | 1435 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.