Michael Elsenrath 1500m row
1,500m
Meters
5:24.6
Time
1:48.2
Pace
111
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 160 |
February 22, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.6 | 1,500m | 1:48.2 | 276 | 1250 | 20 |
| 1:04.6 | 300m | 1:47.6 | 280 | 1265 | 22 |
| 1:05.6 | 600m | 1:49.3 | 268 | 1221 | 20 |
| 1:06.1 | 900m | 1:50.1 | 262 | 1200 | 20 |
| 1:04.9 | 1,200m | 1:48.1 | 277 | 1251 | 21 |
| 1:03.4 | 1,500m | 1:45.6 | 297 | 1320 | 22 |
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Workout Graph
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