Michael Elsenrath 1000m row
1,000
Meters
3:48.7
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 157 |
March 01, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 68 | 20 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 14 | 21 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 13 | 20 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 14 | 21 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 13 | 21 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 14 | 20 |
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Workout Graph
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