Michael Elsenrath 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 157 |
March 03, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 23 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 25 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 25 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 22 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 22 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 26 |
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Workout Graph
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