Michael Elsenrath 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
75
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 143 |
March 09, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 18 |
| 2:11.1 | 200m | 5:27.7 | 10 | 334 | 8 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 24 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 26 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 26 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 28 |
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Workout Graph
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