Michael Elsenrath 1000m row
1,000
Meters
3:39.8
Time
1:49.9
Pace
70
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 143 |
March 09, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1146 | 70 | 20 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 20 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1140 | 14 | 20 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1142 | 14 | 19 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1150 | 14 | 22 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 22 |
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Workout Graph
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