Michael Elsenrath 1500m row
1,500m
Meters
5:14.7
Time
1:44.9
Pace
114
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 146 |
March 17, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,500m | 1:44.9 | 303 | 1343 | 23 |
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 22 |
| 1:04.4 | 600m | 1:47.3 | 283 | 1274 | 21 |
| 1:04.5 | 900m | 1:47.5 | 282 | 1269 | 21 |
| 1:02.5 | 1,200m | 1:44.1 | 310 | 1365 | 24 |
| 0:58.5 | 1,500m | 1:37.5 | 378 | 1599 | 30 |
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Workout Graph
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