Michael Elsenrath 1000m row
1,000m
Meters
3:41.8
Time
1:50.9
Pace
71
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 153 |
March 25, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 22 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 24 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 21 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 21 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 20 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 28 |
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Workout Graph
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