Michael Elsenrath 500m row
500
Meters
1:43.0
Time
1:43.0
Pace
37
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 153 |
March 26, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.0 | 500 | 1:43.0 | 320 | 1293 | 37 | 24 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 26 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 23 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1223 | 7 | 23 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 23 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.