Michael Elsenrath 1000m row
1,000m
Meters
3:29.1
Time
1:44.5
Pace
75
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 136 |
April 17, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 23 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 24 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 23 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 23 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 24 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 26 |
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Workout Graph
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