Michael Elsenrath 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
67
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 136 |
April 17, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 19 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 21 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 20 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 20 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 20 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 18 |
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Workout Graph
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