Michael Elsenrath 500m row
500m
Meters
1:44.2
Time
1:44.2
Pace
37
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 135 |
April 23, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 23 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 26 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 23 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 20 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 23 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.