Michael Elsenrath 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 132 |
April 27, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 21 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 25 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 21 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 19 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 21 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 21 |
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Workout Graph
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