Michael Elsenrath 500m row
500
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 132 |
April 27, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1126 | 35 | 21 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 25 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 21 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 19 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 21 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 21 |
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Workout Graph
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