Michael Elsenrath 500m row
500m
Meters
1:47.3
Time
1:47.3
Pace
35
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 130 |
May 03, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 22 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 25 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 22 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 19 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 23 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 23 |
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Workout Graph
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