Michael Elsenrath v15c/2:02r...5 row
785m
Meters
2:25.3
Time
1:32.5
Pace
75
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:08.0 |
| Overall Distance | 882m |
| Overall Time | 12:33.3 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1819 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 138 |
May 29, 2021 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 785m | 1:32.5 | 442 | 1819 | 32 | |
| 0:31.4 | 165m | 1:35.1 | 406 | 1698 | 31 | |
| r: 2:02 | 18m | |||||
| 0:29.9 | 160m | 1:33.4 | 429 | 1776 | 32 | |
| r: 2:01 | 18m | |||||
| 0:28.9 | 157m | 1:32.0 | 449 | 1844 | 33 | |
| r: 2:01 | 16m | |||||
| 0:27.4 | 152m | 1:30.1 | 478 | 1945 | 35 | |
| r: 2:02 | 22m | |||||
| 0:27.7 | 153m | 1:30.5 | 472 | 1923 | 32 | |
| r: 2:02 | 23m | |||||
| r97m |
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Workout Graph
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