Michael Elsenrath 1500m row
1,500m
Meters
5:22.7
Time
1:47.5
Pace
112
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 137 |
June 05, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 1,500m | 1:47.5 | 281 | 1267 | 22 |
| 1:04.4 | 300m | 1:47.3 | 283 | 1274 | 22 |
| 1:06.1 | 600m | 1:50.1 | 262 | 1200 | 21 |
| 1:06.2 | 900m | 1:50.3 | 261 | 1196 | 21 |
| 1:05.2 | 1,200m | 1:48.6 | 273 | 1238 | 22 |
| 1:00.8 | 1,500m | 1:41.3 | 336 | 1457 | 26 |
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Workout Graph
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