Michael Elsenrath 1500m row
1,500m
Meters
5:20.6
Time
1:46.8
Pace
111
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 157 |
June 22, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 1,500m | 1:46.8 | 287 | 1286 | 22 |
| 1:04.0 | 300m | 1:46.6 | 288 | 1292 | 23 |
| 1:05.1 | 600m | 1:48.5 | 274 | 1243 | 21 |
| 1:04.6 | 900m | 1:47.6 | 280 | 1265 | 21 |
| 1:04.1 | 1,200m | 1:46.8 | 287 | 1287 | 22 |
| 1:02.7 | 1,500m | 1:44.5 | 307 | 1355 | 25 |
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Workout Graph
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