Michael Elsenrath v1000m/3:01r...2 row
2,000
Meters
7:18.8
Time
1:49.7
Pace
147
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:16.0 |
| Overall Distance | 2,033 |
| Overall Time | 10:34.8 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 140 |
June 26, 2021 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.8 | 2,000 | 1:49.7 | 265 | 1212 | 21 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 21 | |
| r: 3:01 | 20 | |||||
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 21 | |
| r: 0:15 | 13 | |||||
| r33 |
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Workout Graph
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