Michael Elsenrath 40c row
526m
Meters
1:55.6
Time
1:49.8
Pace
40
Calories
Average Watts | 264 |
---|---|
Calories Per Hour | 1207 |
Stroke Rate | 22 |
Stroke Count | 43 |
Drag Factor | 148 |
July 02, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.6 | 526m | 1:49.8 | 264 | 1207 | 22 |
0:27.7 | 129m | 1:47.3 | 283 | 1273 | 24 |
0:28.9 | 132m | 1:49.4 | 267 | 1218 | 23 |
0:29.6 | 134m | 1:50.4 | 260 | 1194 | 22 |
0:29.3 | 133m | 1:50.1 | 262 | 1201 | 23 |
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Workout Graph
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