Michael Elsenrath 30c row
382m
Meters
1:21.8
Time
1:47.0
Pace
30
Calories
Average Watts | 285 |
---|---|
Calories Per Hour | 1281 |
Stroke Rate | 23 |
Stroke Count | 31 |
Drag Factor | 146 |
July 11, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:21.8 | 382m | 1:47.0 | 285 | 1281 | 23 |
0:26.0 | 124m | 1:44.8 | 304 | 1345 | 25 |
0:27.8 | 129m | 1:47.7 | 280 | 1262 | 22 |
0:28.0 | 130m | 1:47.6 | 280 | 1264 | 24 |
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Workout Graph
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