Michael Elsenrath 50c row
658m
Meters
2:24.8
Time
1:50.0
Pace
50
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 145 |
July 11, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 658m | 1:50.0 | 263 | 1204 | 21 |
| 0:27.5 | 128m | 1:47.4 | 282 | 1271 | 22 |
| 0:28.7 | 131m | 1:49.5 | 266 | 1216 | 21 |
| 0:28.9 | 132m | 1:49.4 | 267 | 1218 | 21 |
| 0:29.4 | 133m | 1:50.5 | 259 | 1192 | 22 |
| 0:30.2 | 135m | 1:51.8 | 250 | 1160 | 20 |
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Workout Graph
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