Michael Elsenrath 1000m row
1,000m
Meters
3:39.9
Time
1:49.9
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 142 |
July 30, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 21 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 24 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 22 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 20 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 22 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 22 |
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Workout Graph
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