Michael Elsenrath 152c row
2,037m
Meters
7:33.3
Time
1:51.2
Pace
152
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 141 |
August 16, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.3 | 2,037m | 1:51.2 | 254 | 1174 | 22 |
| 1:29.9 | 404m | 1:51.2 | 254 | 1174 | 22 |
| 1:32.0 | 409m | 1:52.4 | 246 | 1146 | 22 |
| 1:32.4 | 409m | 1:52.9 | 243 | 1135 | 21 |
| 1:32.3 | 409m | 1:52.8 | 244 | 1138 | 21 |
| 1:21.8 | 382m | 1:47.0 | 285 | 1281 | 26 |
| 0:04.9 | 24m | 1:42.0 | 329 | 1432 | 24 |
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Workout Graph
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