Michael Elsenrath 8:00 row

2,132m

Meters

8:00.0

Time

1:52.5

Pace

152

Calories

Average Watts245
Calories Per Hour1144
Stroke Rate20
Stroke Count160
Drag Factor141

August 16, 2021 10:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,132m 1:52.5 245 1144 20
2:00.0 545m 1:50.0 262 1202 20
4:00.0 528m 1:53.6 239 1120 19
6:00.0 526m 1:54.0 236 1111 20
8:00.0 533m 1:52.5 245 1144 21

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Workout Graph

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