Michael Elsenrath 1500m row
1,500
Meters
5:25.9
Time
1:48.6
Pace
110
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 147 |
September 03, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,500 | 1:48.6 | 273 | 1215 | 110 | 22 |
| 1:05.1 | 300 | 1:48.5 | 274 | 1216 | 22 | 23 |
| 1:05.2 | 600 | 1:48.6 | 273 | 1214 | 22 | 22 |
| 1:05.5 | 900 | 1:49.1 | 269 | 1209 | 22 | 22 |
| 1:05.4 | 1,200 | 1:49.0 | 270 | 1211 | 22 | 23 |
| 1:04.7 | 1,500 | 1:47.8 | 279 | 1224 | 22 | 24 |
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Workout Graph
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