Michael Elsenrath 100c row
1,382m
Meters
5:15.8
Time
1:54.2
Pace
100
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 147 |
September 05, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 1,382m | 1:54.2 | 235 | 1107 | 21 |
| 0:59.1 | 267m | 1:50.6 | 258 | 1188 | 22 |
| 1:03.3 | 277m | 1:54.2 | 235 | 1107 | 20 |
| 1:04.1 | 279m | 1:54.8 | 231 | 1094 | 21 |
| 1:05.8 | 283m | 1:56.2 | 223 | 1066 | 20 |
| 1:03.5 | 278m | 1:54.2 | 235 | 1108 | 23 |
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Workout Graph
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