Michael Elsenrath 500m row
500m
Meters
1:46.7
Time
1:46.7
Pace
35
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 142 |
September 06, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 23 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 26 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 20 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 22 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 25 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 23 |
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Workout Graph
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