Michael Elsenrath 1500m row
1,500m
Meters
5:29.3
Time
1:49.7
Pace
110
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 140 |
September 06, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 1,500m | 1:49.7 | 265 | 1210 | 21 |
| 1:05.6 | 300m | 1:49.3 | 268 | 1221 | 21 |
| 1:05.9 | 600m | 1:49.8 | 264 | 1209 | 21 |
| 1:06.1 | 900m | 1:50.1 | 262 | 1200 | 21 |
| 1:05.8 | 1,200m | 1:49.6 | 265 | 1213 | 21 |
| 1:06.0 | 1,500m | 1:50.0 | 263 | 1205 | 21 |
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Workout Graph
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