Michael Elsenrath 1000m row
1,000
Meters
3:38.0
Time
1:49.0
Pace
70
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 135 |
September 17, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1155 | 70 | 21 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 22 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1161 | 14 | 21 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1163 | 14 | 22 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1153 | 14 | 21 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 21 |
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Workout Graph
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