Michael Elsenrath 500m row
500m
Meters
1:39.7
Time
1:39.7
Pace
40
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 142 |
September 20, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 25 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 27 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 24 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 24 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 27 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.