Michael Elsenrath 157c row
2,123m
Meters
7:58.7
Time
1:52.7
Pace
157
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 151 |
September 27, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.7 | 2,123m | 1:52.7 | 244 | 1140 | 21 |
| 1:42.8 | 464m | 1:50.7 | 257 | 1186 | 21 |
| 1:52.6 | 489m | 1:55.1 | 229 | 1089 | 20 |
| 1:53.5 | 491m | 1:55.5 | 227 | 1080 | 21 |
| 1:53.0 | 489m | 1:55.5 | 227 | 1080 | 21 |
| 0:36.9 | 191m | 1:36.5 | 388 | 1636 | 31 |
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Workout Graph
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