Michael Elsenrath 8:00 row
2,173m
Meters
8:00.0
Time
1:50.4
Pace
157
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 151 |
September 27, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,173m | 1:50.4 | 260 | 1194 | 20 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 20 |
| 4:00.0 | 543m | 1:50.4 | 259 | 1192 | 20 |
| 6:00.0 | 540m | 1:51.1 | 255 | 1178 | 21 |
| 8:00.0 | 544m | 1:50.2 | 261 | 1197 | 22 |
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Workout Graph
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