3,000m row on October 04, 2021

Michael Elsenrath 3,000m row

3,000m

Meters

10:50.7

Time

1:48.4

Pace

225

Calories

Average Watts	274
Calories Per Hour	1244

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Auth # 85BD-516B-811B-0C26

6x500, interval w/dl, burpees, du