Michael Elsenrath 20c row
260m
Meters
0:56.3
Time
1:48.2
Pace
20
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 135 |
October 11, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.3 | 260m | 1:48.2 | 276 | 1249 | 23 |
| 0:13.1 | 62m | 1:45.6 | 297 | 1321 | 28 |
| 0:14.2 | 65m | 1:49.2 | 269 | 1224 | 21 |
| 0:14.4 | 66m | 1:49.0 | 270 | 1227 | 21 |
| 0:14.6 | 66m | 1:50.6 | 259 | 1190 | 25 |
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Workout Graph
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