Michael Elsenrath 30c row

392m

Meters

1:25.6

Time

1:49.1

Pace

30

Calories

Average Watts269
Calories Per Hour1225
Stroke Rate22
Stroke Count32
Drag Factor135

October 11, 2021 13:46:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25.6 392m 1:49.1 269 1225 22
0:27.7 129m 1:47.3 283 1273 24
0:28.9 132m 1:49.4 267 1218 21
0:29.0 132m 1:49.8 264 1208 23

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Workout Graph

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