Michael Elsenrath 40c row
530m
Meters
1:57.0
Time
1:50.3
Pace
40
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 134 |
October 11, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 530m | 1:50.3 | 260 | 1195 | 22 |
| 0:28.1 | 130m | 1:48.0 | 277 | 1254 | 24 |
| 0:29.8 | 134m | 1:51.1 | 255 | 1176 | 20 |
| 0:30.1 | 135m | 1:51.4 | 253 | 1169 | 22 |
| 0:29.0 | 132m | 1:49.8 | 264 | 1208 | 23 |
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Workout Graph
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