Michael Elsenrath 1500m row
1,500m
Meters
5:26.4
Time
1:48.8
Pace
111
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 150 |
November 08, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 1,500m | 1:48.8 | 272 | 1235 | 20 |
| 1:05.2 | 300m | 1:48.6 | 273 | 1238 | 21 |
| 1:05.7 | 600m | 1:49.5 | 267 | 1217 | 20 |
| 1:05.9 | 900m | 1:49.8 | 264 | 1209 | 20 |
| 1:06.1 | 1,200m | 1:50.1 | 262 | 1200 | 20 |
| 1:03.6 | 1,500m | 1:46.0 | 294 | 1311 | 23 |
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Workout Graph
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