Michael Elsenrath 1500m row
1,500m
Meters
5:18.4
Time
1:46.1
Pace
113
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 144 |
November 09, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 1,500m | 1:46.1 | 293 | 1307 | 20 |
| 1:03.7 | 300m | 1:46.1 | 292 | 1306 | 20 |
| 1:04.7 | 600m | 1:47.8 | 279 | 1260 | 19 |
| 1:05.0 | 900m | 1:48.3 | 275 | 1247 | 19 |
| 1:04.5 | 1,200m | 1:47.5 | 282 | 1269 | 20 |
| 1:00.5 | 1,500m | 1:40.8 | 341 | 1474 | 25 |
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Workout Graph
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